Maintaining your health this holiday season


How you can keep a healthy immune system

(12/23/19 WEST MONROE, La.) — Between high stress levels, busy travel schedules and overindulging on sugary treats, the winter season can wreak havoc on our immune system. Erin Stokes, naturopathic doctor and medical director at Megafood, joined us to share some proactive approaches on how to stay healthy through the holidays and into the new year.

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