In this week’s “Ask Dr. Gray” segment, Dr. Gray gives advice on eating carbs and which form of cardio is most effective.
Watch the video to find out more, or if you’d like to reach out to Dr. Gray, call (318) 257-1000 or visit his office, at 206 E. Reynolds Drive in Ruston.
You can “Ask Dr. Gray” your important medical questions by emailing AskDrGray@nbc10news.net.
