Don’t forget your cup of joe

Healthy Living

(7/23/19) The latest findings suggesting the potential benefits of drinking moderate amounts of coffee actually outweigh the risks.

After analyzing nearly 13-hundred existing studies, researchers from the Australian Center for Precision Health found that drinking about four, 8-ounce cups of coffee a day is a safe limit.

However, they noted drinking six or more cups a day could pose a danger to heart health.

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