Snack or Slump

Ways you can avoid that afternoon slump -- Tips from Tara Gidus
Many of us experience the dreaded afternoon slump, where our eyes droop and our concentration plummets.

With a couple simple tips, we can turn the afternoon slump into an afternoon power-up filled with productivity.

Here with quick and easy eating strategies for an energized new year is "Diet Diva" and nutritionist, Tara Gidus, Host of Emotional Mojo.
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