Achieve Your New Year Goals

Lifestyle expert Terra Wellington brings tips on reaching your healthy living goals!
With Christmas over and the new year upon us, it's the time when most of us vow to improve our lives.

Making a big lifestyle change seems like the best way to jump in, but according to recent research, only eight percent of us will actually achieve our new year's goals.

To help us make "real resolutions" that will actually stick, we have wellness and lifestyle contributor Terra Wellington with some tips!
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