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OPSO to Offer Women's Self-Defense Course in July
WEST MONROE -- The Ouachita Parish Sheriff's Office is preparing for another four session self-defense course beginning July 8, 2014. The class will be every Tuesday night from 6p-10p. The class will take place at the Ouachita Parish Sheriff's Office Range located at 357 Sheriff Richard Fewell Road in West Monroe, LA.
The course will consist of awareness skills, grab defense, ground defense, head lock defense, and surviving multiple attackers. This course will require a level of physical fitness in order to complete the exercises. For questions contact Sgt. Chris Jerkins at 318-410-2422
The class is limited to 30 attendees and you must be at least 18 years old to attend.